How to Live Joyfully by Sheri Kaye Hoff

Do you know how to live joyfully? As an author, are you slaving away behind a monitor for days on end, not realizing there's a wonderful world out there? I know I am. Sometimes it's hard to exist always being on a deadline, whether it's self-inflicted or not.

And what about those times life throws you curve balls on top of everything else you're scheduled to do? How do you live life joyfully then?

The Writer's Life is happy to have a special guest today. Sheri Kaye Hoff, author of the inspirational book, Keys to Living Joyfully, is here with us to help us try to understand how to live life joyfully no matter what happens.

How to Live Joyfully
by Sheri Kaye Hoff

Every person has unique life experiences, perspectives, and thoughts. If we knew at the beginning of life, exactly where our path would lead us; we might not have the courage to put one foot in front of the other. Each person experiences sadness, joy, disappointment, happiness, and times of relative balance. Some have more dramatic and/or traumatic moments. However, I think we all have a story to tell.

I felt that I needed to tell my story because I experienced tragedy at a very young age. I was 17 when I found my 15-year-old brother after he died. Prior to this, I was on a successful path as a very good, well rounded student. I had my life mapped out and a plan in place on how I would achieve all of my dreams. Then tragedy struck. I floundered and struggled to create a new path. Often times, I felt like I would start to live again, and then I would experience a setback.

I always was on a quest. I read motivational and inspirational books for over 20 years. Some created paradigm shifts in my life. I inched forward. Eventually, I experienced recovery. When I began to merge my leadership training and my spirituality, I saw rapid growth. When I began to live almost every day feeling joyful, I felt this deep desire to share my thoughts and findings with others. I know there are others like me. I thought that I did not deserve to feel joy. Maybe you wonder if you can ever truly experience joy, peace, passion, and energy. I wondered, too. Now, I do live a truly joyful life with peace, passion, energy, and joy throughout my days.

My book shares my keys to living joyfully that work for me and for my life-coaching clients. In the book, I share stories and examples. I give opportunities for you to think and reflect on your own life. I pose questions and there is room to write thoughts and ideas in the book. I have a Christian faith perspective with a loving and gentle approach to helping you move forward in your life.

My readers have begun sharing their stories with me and I see that my book has opened hearts and moved people to new levels. My book, Keys to Living Joyfully, is for people who want to experience a joyful and meaningful life.

Sheri will be on a worldwide virtual book tour in March and April '09 promoting her new book, Keys to Living Joyfully. If you would like to visit her website, click here. If you would like to visit her official tour page, click here. Follow Sheri's tour and leave comments on her blog stops and you could win a free virtual book tour or a $50 Amazon gift certificate. Click here to follow Sheri's tour during March and April.



Sheri will be available all day to answer your questions. Do you know how to live life joyfully? Leave your comments and questions below and Sheri will answer them for you!

18 comments:

  1. Anonymous8:48 PM

    Hello,
    I will be available for responding to comments all day on March 2.
    Sheri Kaye Hoff

    ReplyDelete
  2. Hi Sheri and welcome to The Writer's Life!

    ReplyDelete
  3. Nice to see you blogging here, Sheri! I see I'm going to have to get your book and discover it's awesomeness for myself! :-) Good luck on your tour!

    ReplyDelete
  4. Anonymous3:34 AM

    Hi Sheri - I am eagerly awaiting the shipment of your book that I ordered from Amazon.com. I am confident that your words will add value to my life as I travel along my destined path and I look forward to sharing my thoughts with you on your book tour after I finish the book. Congratulations on finishing the book and in taking this next step on your journey.

    ReplyDelete
  5. This is an interesting topic for me because I have experienced a lot of tragedy in my life (probably as a result of coming from a large family, there just seems to be so much more of it happening). One of the most recent was losing my younger brother before his 40th birthday, That was nearly 5 years ago, but sometimes, it feels like yesterday. I would welcome any tips on how to live joyfully after a sibling's death. (My younger brother was the next in line after me, so it makes it harder because I felt closer to him than some of the others.)
    Margay

    ReplyDelete
  6. Anonymous10:46 AM

    Hi Margay,
    I am so sorry for your loss. I do think that being open to the possibility of joy is a huge step. One thing that happened to me after my brother died is that I found myself in a thinking pattern that did not allow joy. Once I realized that I could focus energy on changing my thinking, I began to experience more joy. I use a lot of affirmations to get my days moving toward joy. One that I love is, "thank you for this beautiful, glorious day." I also accept that some days I will shed tears-even though my loss happened over 20 years ago. You are in my thoughts today. Blessings, Sheri Kaye Hoff

    ReplyDelete
  7. Anonymous10:48 AM

    Hi Tonoa,
    Thank you for visiting the blog. I can't wait to hear your comments and thoughts after you read through my book. Blessings, Sheri Kaye Hoff

    ReplyDelete
  8. Anonymous10:49 AM

    Hi Carlton,
    Thanks, and by the way-love the word "awesomeness". Blessings, Sheri Kaye Hoff

    ReplyDelete
  9. Thank you for the advice. I have also begun to realize what an impact our thoughts have not only on us, but the people around us. Changing them is the challenge, I guess. Although my mother is at peace with my brother's passing and the circumstances around it, I still find myself thinking, "He was only 39, he shouldn't have died that young." Those are the days I miss him the most.
    Margay

    ReplyDelete
  10. This is something I beleive in, I always tell people to reach for a star, live, don't just get by. I try and make something new and different happen every day. Life is a challenge so face up to it. I am sure this book will be helpful to many people. Thank you for sharing

    Storyheart
    Across the Pond
    http://acrossthepond-storyheart.blogspot.com/
    http://across-t-pond.com

    ReplyDelete
  11. Hi Sheri,

    Your book sounds wonderful!

    My main challenge seems to be that I'm not ready to let go of past hurts. As the last of three children, I was pretty much ignored. My family went on vacation and left me behind with relatives. Over the years, many similiar things happened that left me feeling that my parents are selfish. My mother died when I was 14, so I can't reconcile my relationship with her; but my father is still living and I find that I'm just not ready to forgive him yet.

    Any suggestions you can provide would be most appreciated.

    Wishing you the best,

    Cheryl

    ReplyDelete
  12. Anonymous3:53 PM

    Hi Cheryl,
    You describe a very painful memory. I am sure many people can relate to you and your experience. There are a couple of techniques that my help you to forgive. Remember that you are the one who benefits when you forgive and you are the one who hurts when you do not. So here are suggestions that work for me. One is that I imagine and visualize the person that I need to forgive standing in a room full of dozens and dozens of roses with tears in his or her eyes-saying, I am so sorry, please forgive me. Of course, I melt. I am not saying that people have to earn forgiveness-this visualize just helps me create the release in my heart. The other technique is to take a piece of paper and write down every hurt and frustration that you feel. Take another piece of paper and write down the situation as you desire it to be. Burn the first piece of paper ( I do this over my kitchen sink for safety-so I can douse it with water) and then I fold up the second piece of paper and put it in my wallet and read it whenever I need to read it.
    I hope you do move toward forgiving-you will feel an incredible release.
    Blessings,
    Sheri Kaye Hoff

    ReplyDelete
  13. Anonymous3:56 PM

    Hi Storyheart,
    Thank you for sharing your beautiful way that you move through your day. We seem to be kindred spirits.
    Blessings,
    Sheri Kaye Hoff

    ReplyDelete
  14. Hi Sheri! What a wonderful and touching post. I greatly look forward to reading your book and being one of your tour stops. I have endured a lot in my life, from abuse to loss, but have come away much stronger and determined to enjoy each and every day of my life (you never know if it may be your last) and to cherish each person around me. My husband wonders why I try to stay in contact with a family who never really showed love, concern for well being or wanting to include me, but I just say that I can't just turn away, for the simple fact that they are my family and I want to be the better person who doesn't turn my back on them. No one can ever say that I didn't try and continue to try to forge those thread sized bonds, lol.
    In any case, I greatly commend you on such an inspirational sounding book and can't wait to get my hands on it!!
    April
    http://cafeofdreams.blogspot.com

    ReplyDelete
  15. Anonymous5:42 PM

    Hi April,
    I look forward to being on cafe of dreams, too. I think there is so much value in doing what is important to our hearts- then we can let go of the results. Being loving is a reward to ourselves even if we see no tangible result.
    Sheri Kaye Hoff

    ReplyDelete
  16. We could all use a bit of that notion of living joyfully, especially with all the money going down the drain lately.

    I like the daisy in the keyhole.

    Morgan Mandel
    http://morganmandel.blogspot.com

    ReplyDelete
  17. Anonymous11:49 PM

    Hi Morgan,
    Thank you for noticing the daisy in the keyhole. When I worked with the graphic designer on the cover, I thought it was important to capture the concept that there is joy that we are so close to unlocking in our lives-why not go for it? and live a truly joyful life.
    We can find joy no matter what our external circumstances may be.
    Have great night,
    Sheri Kaye Hoff

    ReplyDelete
  18. Thanks Sheri. I appreciate you taking the time to answer my question.

    Cheryl

    ReplyDelete

Powered by Blogger.